Re-Mothering Yourself
A YOGA RETREAT
May 10 - May 14, 2023
Felanitx, Majorca
This yoga retreat on Mallorca combines everything I have experienced and learned over the past three years.
Vinyasa and Yin Yoga, meditation, breathwork - we take plenty of time for all of this, in the midst of untouched nature. Mindfood, reflection, listening, feeling, nourishing the roots. In addition, there are sessions with guest teachers and of course plenty of time to jump into the onsite pool. Need I say more?!
The concept of the yoga retreat
RE-MOTHERING YOURSELF.
How well do you take care of yourself? Do you know your needs and can you express them? Do you know what you need physically, mentally, and spiritually to feel comfortable and well-nourished? Are you a home for yourself? These are questions that we will explore extensively with this yoga retreat on Mallorca.
Awaken your prana - your life energy - with flowing yoga classes. Through breathwork and meditation we penetrate your subconscious. With Yin Yoga we show the fascia that it is okay to let go. The nature (= Mother Earth) and energy of this island will do its part to care for you and to ground you.
WHERE WE GATHER
This farmhouse in the eastern part of the island is perfect for this retreat. Why? It is located in the middle of nature, surrounded by old trees, vegetable fields and animals (Hello, donkeys!) we come together to be cared for.
The guesthouse for our yoga retreat is lovingly furnished. Almost everything that is served for us will be grown from the surrounding fields. We will eat together in the yard. There's yoga on the roof terrace or in the ceremonial tent.
You will get the name of the house and the exact location after your registration.
THE PROGRAM OF THE YOGA RETREAT
Wednesday, May 10th
from 2 p.m. arrival
5 p.m. Yinflow & Welcome Circle
8 p.m. Dinner
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Thursday, May 11th
8 a.m. Breathwork & Vinyasa Flow
10 a.m. Breakfast
6 p.m. Yin Yoga and Meditation
8 p.m. Dinner
Friday, May 12th
8 a.m. Breathwork & Vinyasa Flow
10 a.m. Breakfast
6 p.m. Deep Relaxation with Guest Teacher tba
Saturday, May 13th
8 a.m. Vinyasa Flow
10 a.m. Breakfast
6 p.m. Guest Teacher tba
8 p.m. Dinner
Sunday, May 14th
8 a.m. Breathwork & Easy Morning Flow
10 a.m. Breakfast and departure
Subject to change.
Getting there
From Palma Airport it is about a 35-minute drive to the accommodation. You will receive the exact address and route after booking. I would be happy to organize a shuttle service.
Renting a car is also a good option. Because the most beautiful beaches on the island can be reached within half an hour's drive. Are you traveling alone to the retreat? I am very happy to connect you so that you can share the costs for taxi & co.
Rooms
There are for single and double rooms as well as slightly larger apartments for 3 to 4 people. Each room offers enough space to retreat and rest, many have their own small terrace. Each room is individually furnished, no two rooms are alike.
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5 rooms for double occupancy
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single occupancy upon request
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1 apartment for max. 2 people
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2 apartments for max. 3 people
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2 apartments for max. 4 people
What's included
The price includes
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Stay in a double room or an apartment
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4 nights in the beautiful Agrotourismo
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All yoga sessions (each 90 min.)
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4x breakfast, 4x dinner as well as snacks and drinks in between (vegetarian / vegan)
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The drinking water comes from the in-house filter system
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Pool with sun loungers and nature views
EARLY BIRD: 890 EUR
for bookings made before February 28th 2023
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REGULAR PRICE: 1050 EUR
for bookings made after March 1st 2023
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Please sign in for this yoga retreat on Malorca via email to contact@highonprana.de.
Don't hesitate to contact me with any questions, or if you want to get to know me beforehand.